A strong therapist-client match can be the difference between progress and frustration. Learn why the quality of this relationship is the biggest predictor of successful therapy, and how Aligned helps you find the right fit.

Does therapy actually work? The short answer is yes — and the UK evidence backs it. This article explores the real-world effectiveness of therapy, from national NHS data to Oxford-led research, and explains why the right match makes all the difference.

Feeling overwhelmed by therapy options in Oxford? This guide helps you cut through the noise - explaining the real difference between therapists, what qualifications to look for, and how to choose someone who’s genuinely right for you.

Couples therapy in Oxford isn’t just for relationships on the brink - it’s for anyone who wants to reconnect, grow, or navigate life’s challenges together. This guide covers what to expect, how much it costs, and how to find the right therapist without the usual hassle.

Looking for CBT in Oxford or online? This guide covers everything you need to know — from how CBT works and what it costs, to NHS vs private options, therapist qualifications, and how to get matched in under 10 minutes with Aligned’s AI-powered Matchbot.

Therapy in Oxford doesn’t have to be overwhelming. This guide breaks down your options - from CBT to EMDR - and shows how Aligned’s AI Matchbot helps you skip the waiting list and get matched with the right therapist in minutes.