Ready to find your therapist?

Tell us what matters to you

  1. A short conversation with Ally

    Our AI assistant asks questions to help you describe what you want from therapy.

  2. A human matching specialist chooses a therapist for you

    They review your conversation and hand-pick from our vetted network.

  3. One match, usually within one working day

    If you're happy to go ahead, we'll introduce you and send your therapist a summary of what you've told us.

Prefer to talk to a person?

Aligned isn't a crisis service. If you need to speak to someone right now, these crisis resources can help.