How Aligned finds you the right therapist
A detailed matching conversation, one carefully chosen recommendation, and free rematching if it is not right. No directory browsing, no guesswork.
Have a matching conversation
10 to 15 minutes with Ally, our AI matching agent. Or request a callback from a matching specialist on our team. We ask about what you are going through, what you want from therapy, and the practical details: budget, location, availability, preferences. It is free, there is no login, and there is no commitment.
We find your match
A real person on our team reviews everything from your conversation. We search our entire network for the best-fit therapist, not just on paper, but in the ways that actually matter: therapeutic style, personality, experience with your situation, and how they work.
If we do not find the right person in our network, we go further, searching externally, contacting therapists on your behalf, and vetting them before recommending them to you. You receive one carefully matched recommendation, usually within 24 hours, with a clear explanation of why we think they are right for you. If we need to search beyond our network, it can take up to 48 hours.
You decide
If you want to go ahead, we introduce you to your therapist. If not, tell us what was not quite right and we search again. Rematching is always free, with no limit on how many times you can ask. Most clients have their first session within one to two weeks of being matched.
Why this works better than a directory
A directory asks you to browse hundreds of similar-looking profiles. Aligned does the searching based on what actually matters, using everything you told us in the matching conversation.
A directory asks you to guess from a photo and a paragraph. Aligned matches on therapeutic style, personality fit, and experience with your specific situation.
A directory makes you start from scratch if it does not work. Aligned already has a detailed picture of what you are looking for. Tell us what to change and we search again, for free.
A directory has no one checking whether the therapist is right for you. Every Aligned match is reviewed by a human before it reaches you.
Common questions
How much does it cost?
Matching is completely free. Therapists set their own session rates. We'll match you with someone whose fees work for your budget.
Is it confidential?
Yes. Your matching conversation is private and used only to find you the right therapist. We do not share your information with anyone other than your matched therapist, and only with your approval.
What if the match is not right?
Rematching is always free, with no limit. Because we already have a detailed picture of what you are looking for, a rematch is usually faster and more targeted.
How quickly can I start therapy?
You receive your match usually within 24 hours. Most clients have their first session within one to two weeks.
Do I need a GP referral?
No. You can use Aligned without a referral from anyone.
Ready to find your therapist?
Start with a free matching conversation. No login, no commitment, and your match usually arrives within 24 hours.