Anne Calleja
Solution-Focused, Pragmatic Psychotherapist
BACP, UCKP and BPS Member
Offering online therapy sessions and couples counselling
From £95 per session, or £125 for couples counselling
Overcome limiting patterns of behaviour and make the changes you want in life
Practicing therapist since 2006
About Me
It can be daunting taking the first step to have therapy and then to choose someone. It is important that you feel comfortable and that you are able to share what you need to share.
At our first meeting we explore your requirements, possible approaches and agree what you want to achieve. Everyone is different - some people only want a few sessions, some prefer longer term support over several months. I listen to your needs and am flexible in my approach.
I specialise in solution focused therapy using a range of therapeutic interventions, including EMDR and Clinical Hypnotherapy (BSCH) - proven and known to help overcome traumatic experiences in life. You may also be having relationship issues, suffer from low self esteem, overwhelm, anxiety or just lack a sense of purpose. My approach is pragmatic and focused, enabling you to understand more about how you do what you do, by listening and identifying your patterns of behaviour, to enable you be resourceful to create the change you want.
My early career was in Senior Leadership roles in Leadership Development and Education working across many cultures, living and working globally. I developed my career as an Executive Coach and Coach Supervisor, (AC, UCA, APECS), retraining as a Clinical Hypnotherapist (BSCH registered) and Neuro-Linguistic Psychotherapist (NLPt) - (UKCP and BACP registered) and Clinical Supervisor.
I am based in Oxford and work globally. I provide a blend of therapeutic and solution focussed interventions.
Counselling For…
Anxiety
Trauma & PTSD
Obsessive-Compulsive Disorder (OCD)
Phobias
Substance Misuse & Addiction
Chronic Illness Adjustment
Sexuality, Gender, and other Identity issues
Life transitions (e.g., divorce, relocation)
Attention Deficit/Hyperactivity Disorder (ADHD)
Grief and Bereavement
Stress Management
Relationship Issues
Anger Management
Self-Esteem / Self-Worth
Burnout and Work-related Stress
Therapeutic Approaches
Eye Movement Desensitisation and Reprocessing (EMDR)
Person-Centred Therapy
Acceptance & Commitment Therapy (ACT)
Solution-Focused Brief Therapy
Schema Therapy
Hypnotherapy
Compassion-Focused Therapy
Cognitive Behavioural Therapy (CBT)
Couples & Marriage Counselling
Personal Coaching