Portrait of Anne Calleja, Solution-Focused therapist offering couples counselling

Anne Calleja

Solution-Focused, Pragmatic Psychotherapist

  • BACP, UCKP and BPS Member

  • Offering online therapy sessions and couples counselling

  • From £95 per session, or £125 for couples counselling

  • Overcome limiting patterns of behaviour and make the changes you want in life

  • Practicing therapist since 2006

About Me

It can be daunting taking the first step to have therapy and then to choose someone. It is important that you feel comfortable and that you are able to share what you need to share.

At our first meeting we explore your requirements, possible approaches and agree what you want to achieve. Everyone is different - some people only want a few sessions, some prefer longer term support over several months. I listen to your needs and am flexible in my approach.

I specialise in solution focused therapy using a range of therapeutic interventions, including EMDR and Clinical Hypnotherapy (BSCH) - proven and known to help overcome traumatic experiences in life. You may also be having relationship issues, suffer from low self esteem, overwhelm, anxiety or just lack a sense of purpose. My approach is pragmatic and focused, enabling you to understand more about how you do what you do, by listening and identifying your patterns of behaviour, to enable you be resourceful to create the change you want.

My early career was in Senior Leadership roles in Leadership Development and Education working across many cultures, living and working globally. I developed my career as an Executive Coach and Coach Supervisor, (AC, UCA, APECS), retraining as a Clinical Hypnotherapist (BSCH registered) and Neuro-Linguistic Psychotherapist (NLPt) - (UKCP and BACP registered) and Clinical Supervisor.

I am based in Oxford and work globally. I provide a blend of therapeutic and solution focussed interventions.

Counselling For…

  • Anxiety

  • Trauma & PTSD

  • Obsessive-Compulsive Disorder (OCD)

  • Phobias

  • Substance Misuse & Addiction

  • Chronic Illness Adjustment

  • Sexuality, Gender, and other Identity issues

  • Life transitions (e.g., divorce, relocation)

  • Attention Deficit/Hyperactivity Disorder (ADHD)

  • Grief and Bereavement

  • Stress Management

  • Relationship Issues

  • Anger Management

  • Self-Esteem / Self-Worth

  • Burnout and Work-related Stress

Therapeutic Approaches

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Person-Centred Therapy

  • Acceptance & Commitment Therapy (ACT)

  • Solution-Focused Brief Therapy

  • Schema Therapy

  • Hypnotherapy

  • Compassion-Focused Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Couples & Marriage Counselling

  • Personal Coaching

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