The Unfiltered Blog
Thoughts on Therapy, written by experts and therapists
How to Choose the Right Therapist in 2025
Feeling overwhelmed by therapy options in Oxford? This guide helps you cut through the noise - explaining the real difference between therapists, what qualifications to look for, and how to choose someone who’s genuinely right for you.
Couples Therapy in Oxford: Getting Started
Couples therapy in Oxford isn’t just for relationships on the brink - it’s for anyone who wants to reconnect, grow, or navigate life’s challenges together. This guide covers what to expect, how much it costs, and how to find the right therapist without the usual hassle.
CBT in Oxford: What It Is & How It Works
Looking for CBT in Oxford or online? This guide covers everything you need to know — from how CBT works and what it costs, to NHS vs private options, therapist qualifications, and how to get matched in under 10 minutes with Aligned’s AI-powered Matchbot.
Complete Guide to Therapy in Oxford and Oxfordshire
Finding therapy in Oxford and Oxfordshire doesn’t have to be overwhelming. You can start therapy in Oxford or Oxfordshire this week. Compare in person, online, NHS and private options, fees and availability. Get three accredited matches in minutes via Aligned.
Our Authors
Liam Hyde - Founder and CEO of Aligned
Lynne Trenery - Aligned Featured Therapist
Simon Hughes - Aligned Featured Therapist