Therapist Matching That Actually Works
When you want to start therapy, the last thing you need is to spend hours looking for the right therapist.
Let Aligned do the hard work for you.
In-Person or Online Therapy
〰️
UK Accredited Therapists
〰️
Free To Use Service
〰️
In-Person or Online Therapy 〰️ UK Accredited Therapists 〰️ Free To Use Service 〰️
Therapist Matching That Actually Works
When you want to start therapy, the last thing you need is to spend hours looking for the right therapist.
Let Aligned do the hard work for you.
In-Person or Online Therapy
〰️
UK Accredited Therapists
〰️
Free To Use Service
〰️
In-Person or Online Therapy 〰️ UK Accredited Therapists 〰️ Free To Use Service 〰️
Tired of Directories and Platforms?
You spend hours scrolling options, managing emails and intro calls…
You read long profiles that don’t really explain how the therapist works…
And when you find someone you like, your schedules don’t line up!
Aligned Finds The Right Therapist Painlessly
At Aligned we only match you to therapists who:
Have been vetted for quality
Are available to take you as a client
Are experienced specialists in the issues you are personally facing
You tell us what you want (or our questions help you work it out!) and we do the heavy lifting.
We contact therapists within our network, or if we don’t think we have an excellent fit, we expand the search outside of our network to find someone who is perfect for your case.
The Right Therapist Makes A Huge Difference
Our therapists provide:
Sessions online, in person, or hybrid models
Weekly, fortnightly or ad-hoc sessions
Pricing from £50, often with lower concession rates
Practical shorter-courses or more exploratory ongoing support
Whatever style of therapy or therapist you’re looking for, we can help you to find them.
Aligned Therapists are independent, verified, and accredited by UK bodies
The best therapists don’t work for platforms - they work for themselves.
How The Magic Happens
1. Share What Matters to You
You choose to speak with Ali, our AI-Onboarding specialist, or a (human!) matching specialist from our team. We’ll ask a mixture of practical and ‘fit’ focused questions. You can also ask us any questions you have about therapy.
You Choose · Free · Whenever Suits You
2. We Select an Excellent Match
We search our network to find the therapist who best matches your needs. If none of our in-network therapists are a great fit, we contact out-of-network therapists and vet them on your behalf. We send you your first match within 24h.
Accredited · Personal · Matches within 24h
3. Decide to Proceed or Rematch
If you like the therapist we propose, that’s great! We put you in touch by email or WhatsApp. If before or after meeting them you decide they aren’t the right fit, let us know why and we’ll restart the search immediately.
Easy Rematching · No login · You’re in Control
Relationship is a Huge Factor
It surprises most people, but research has consistently shown that the quality of the relationship you build with your therapist is twice as important in therapy success as the techniques that they use during therapy.
That’s why we focus on matching you with the right therapist - someone you can trust, collaborate with, and work alongside.
Because when the fit is right, therapy works.
Based on decades of psychotherapy outcome research (Lambert, 1992; Wampold & Imel, 2015; Fluckiger et al., 2018, Norcross & Lambert, 2019)
What (Real!) People Are Saying
“I’d tried therapy twice in my early 20s and decided it wasn’t for me. Turns out, I hadn’t found a therapist I clicked with. Now that I have, I’m so much happier and more confident than ever before”
William, Client, 29
“I was pleasantly surprised at how smooth the online experience was. Ali was simple to use, the questions it asked felt spot-on, and the answers were encouraging in a way that made me feel acknowledged and understood.”
Naomi, Client, 60
“It feels like a one-of-a-kind therapy company. Aligned charges me fair fees and puts far more effort into matching than any other referral pathway I work with… What’s not to like?”
Jinny, Therapist, 45
From Everyday Worries to Life’s Hardest Moments, We’re With You.
No two people bring the same story to therapy. Whatever you’re facing, our therapists meet you where you are.
FAQs
Is this service really free!?
Yes. Using Aligned to find your matches is completely free, and we’ll find you an excellent therapist match without you paying a penny. You pay therapists directly once you decide to begin therapy sessions.
How much does therapy cost?
Therapists on Aligned set their own rates, which usually start from £50 per session. Fees vary based on experience and specialism, and some offer concessionary rates. You’ll see the by-session cost upfront before contacting.
What if I don’t like my matches?
That’s not a problem. Not every therapist feels like the right fit, which is why we let you request new matches anytime. Each time you do, we’ll refine the search based on your feedback.
What if I don’t like my therapist?
Even with thoughtful matching, it doesn’t always work out. In general we recommend doing 2-3 paid sessions before deciding a particular therapist isn’t right for you, but it’s your call. Just contact us and we’ll re-start the search.
Can I see someone in person?
Yes. You can choose in-person, online, or both. About 75% of our network offers face-to-face therapy as well as online therapy, so you can stick to one format or even agree a hybrid approach.
Does Aligned work if I know what I need?
Definitely. Many people use Aligned knowing exactly what they want - for example EMDR, CBT, or a therapist of a certain age or gender. We’ll filter any match we send you so that you don’t waste time on options that don’t suit.
What if I have no idea what I’m looking for!?
That’s very common, and it’s exactly why we built Aligned. You don’t need to know the jargon or the right therapy style for your case. Our questions unearth what matters to you, and we’ll turn that into matches you can explore.
How soon can I start?
Therapists will contact you within 24 hours of receiving your enquiry. Many of the therapists have space the same week, especially for online sessions, and we’ll only show you therapists with space in the coming 2-4 weeks.